Poke Project

LOADING

Loading

Setting the field…

Please wait

Inner Focus · The Isle of Armor · Poke Project

Poke ProjectGen 1–9

Main

Home
Damage Calc
Team Builder
Pokémon Dex

Dex

Item Dex
Ability Dex
Move Dex

More Dex

Type Chart
Nature Dex
Egg Group Dex
Berry Dex
Machine Dex
Location Dex
Contest Dex

Community

Memos
Team list
Tier Maker
Tier Lists
Board

Support

Guides
Contact

Account

Settings

Gen 1–9 competitive tools

Language

Ability Dex / The Isle of Armor / Inner Focus

Inner Focus

Gen 8 · The Isle of Armor

The Pokémon’s intensely focused, and that protects the Pokémon from flinching.

Back to list Use in calculator

Gen 3: Ruby / Sapphire
Gen 3: Emerald
Gen 3: FireRed / LeafGreen
Gen 3: Colosseum
Gen 3: XD
Gen 4: Diamond / Pearl

Gen 4: Platinum

Gen 4: HeartGold / SoulSilver

Gen 5: Black / White

Gen 5: Black 2 / White 2

Gen 6: Omega Ruby / Alpha Sapphire

Gen 7: Sun / Moon

Gen 7: Ultra Sun / Ultra Moon

Gen 7: Let's Go, Pikachu! / Let's Go, Eevee!

Gen 8: Sword / Shield

Gen 8: The Isle of Armor

Gen 8: The Crown Tundra

Gen 8: Brilliant Diamond / Shining Pearl

Gen 8: Legends: Arceus

Gen 9: Scarlet / Violet

Gen 9: The Teal Mask

Gen 9: The Indigo Disk

Pokémon with this ability

34 Pokémon

Gen 1–9 competitive tools

Main

Damage Calc
Team Builder
Pokémon Dex

Dex

Item Dex
Ability Dex
Move Dex
Type Chart
Nature Dex
Egg Group Dex
Berry Dex
Machine Dex
Location Dex
Contest Dex

Community

Memos
Team list
Tier Maker
Tier Lists
Board

Support

Guides
Contact

© 2026 Poke Project

·

Pokémon is © Nintendo, Creatures, GAME FREAK.

About Terms of use Privacy policy