Poke Project

LOADING

Loading

Setting the field…

Please wait

Life Orb · HeartGold / SoulSilver · Poke Project

Poke ProjectGen 1–9

Main

Home
Damage Calc
Team Builder
Pokémon Dex

Dex

Item Dex
Ability Dex
Move Dex

More Dex

Generation Dex
Type Chart
Nature Dex
Egg Group Dex
Color Dex
Shape Dex
Habitat Dex
Growth Rate Dex
Berry Dex
Machine Dex
Location Dex
Contest Dex

Community

Memos
Team list
Tier Maker
Tier Lists
Board

Support

Guides
Contact

Account

Settings

Gen 1–9 competitive tools

Language

Item Dex / HeartGold / SoulSilver / Life Orb

Life Orb

Gen 4 · HeartGold / SoulSilverHeld items

An item to be held by a Pokémon. It boosts the power of moves, but at the cost of some HP on each hit.

Item categories

Use in calculator

Gen 4: Diamond / Pearl
Gen 4: Platinum
Gen 4: HeartGold / SoulSilver
Gen 5: Black / White
Gen 5: Black 2 / White 2
Gen 6: X / Y
Gen 6: Omega Ruby / Alpha Sapphire
Gen 7: Sun / Moon
Gen 7: Ultra Sun / Ultra Moon
Gen 7: Let's Go, Pikachu! / Let's Go, Eevee!
Gen 8: Sword / Shield
Gen 8: The Isle of Armor
Gen 8: The Crown Tundra
Gen 8: Brilliant Diamond / Shining Pearl
Gen 8: Legends: Arceus
Gen 9: Scarlet / Violet
Gen 9: The Teal Mask
Gen 9: The Indigo Disk

Category: Held items
Cost: 4000
Fling power: 30

Attributes

HoldableHoldable (active)

Pokémon that hold this item

2 entries

#152Absol5%
Absol Mega5%

Gen 1–9 competitive tools

Main

Damage Calc
Team Builder
Pokémon Dex

Dex

Item Dex
Ability Dex
Move Dex
Generation Dex
Type Chart
Nature Dex
Egg Group Dex
Color Dex
Shape Dex
Habitat Dex
Growth Rate Dex
Berry Dex
Machine Dex
Location Dex
Contest Dex

Community

Memos
Team list
Tier Maker
Tier Lists
Board

Support

Guides
Contact

© 2026 Poke Project

·

Pokémon is © Nintendo, Creatures, GAME FREAK.

About Terms of use Privacy policy