Regice

Gen 1–9 competitive tools

Pokédex / Omega Ruby / Alpha Sapphire / Regice

Learnset

Name	Version	Level	TM / HM	Egg move	Tutor	Other	Details	Open calc with this move
Bulldoze GroundPhysical	Omega Ruby / Alpha Sapphire	1	TM78	—	—	—	Power 60Acc 100PP 20 The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.	Open calc with this move
Charge Beam ElectricSpecial	Omega Ruby / Alpha Sapphire	1	TM57	—	—	—	Power 50Acc 90PP 10
Explosion NormalPhysical	Omega Ruby / Alpha Sapphire	1	TM64	—	—	—	Power 250Acc 100PP 5
Hammer Arm FightingPhysical	Omega Ruby / Alpha Sapphire	49	—	—	—	—	Power 100Acc 90PP 10
Icy Wind IceSpecial	Omega Ruby / Alpha Sapphire	1	—	—	✓	—	Power 55Acc 95PP 15
Lock-On NormalStatus	Omega Ruby / Alpha Sapphire	55	—	—	—	—	PP 5 The user takes sure aim at the target. This ensures the next attack does not miss the target.	Open calc with this move
Stomp NormalPhysical	Omega Ruby / Alpha Sapphire	1	—	—	—	—	Power 65Acc 100PP 20
Zap Cannon ElectricSpecial	Omega Ruby / Alpha Sapphire	55	—	—	—	—	Power 120Acc 50PP 5
Curse GhostStatus	Omega Ruby / Alpha Sapphire	25	—	—	—	—	PP 10 A move that works differently for the Ghost type than for all other types.	Open calc with this move
Superpower FightingPhysical	Omega Ruby / Alpha Sapphire	61	—	—	✓	—	Power 120Acc 100PP 5
Ancient Power RockSpecial	Omega Ruby / Alpha Sapphire	31	—	—	—	—	Power 60Acc 100PP 5
Amnesia PsychicStatus	Omega Ruby / Alpha Sapphire	37	—	—	—	—	PP 20 The user temporarily empties its mind to forget its concerns. This sharply raises the user’s Sp. Def stat.	Open calc with this move
Ice Beam IceSpecial	Omega Ruby / Alpha Sapphire	43	TM13	—	—	—	Power 90Acc 100PP 10
Hyper Beam NormalSpecial	Omega Ruby / Alpha Sapphire	67	TM15	—	—	—	Power 150Acc 90PP 5
Blizzard IceSpecial	Omega Ruby / Alpha Sapphire	—	TM14	—	—	—	Power 110Acc 70PP 5
Brick Break FightingPhysical	Omega Ruby / Alpha Sapphire	—	TM31	—	—	—	Power 75Acc 100PP 15
Confide NormalStatus	Omega Ruby / Alpha Sapphire	—	TM100	—	—	—	PP 20 The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target’s Sp. Atk stat.	Open calc with this move
Double Team NormalStatus	Omega Ruby / Alpha Sapphire	—	TM32	—	—	—	PP 15 By moving rapidly, the user makes illusory copies of itself to raise its evasiveness.	Open calc with this move
Earthquake GroundPhysical	Omega Ruby / Alpha Sapphire	—	TM26	—	—	—	Power 100Acc 100PP 10
Facade NormalPhysical	Omega Ruby / Alpha Sapphire	—	TM42	—	—	—	Power 70Acc 100PP 20
Flash Cannon SteelSpecial	Omega Ruby / Alpha Sapphire	—	TM91	—	—	—	Power 80Acc 100PP 10
Fling DarkPhysical	Omega Ruby / Alpha Sapphire	—	TM56	—	—	—	Acc 100PP 10 The user flings its held item at the target to attack. This move’s power and effects depend on the item.	Open calc with this move
Focus Blast FightingSpecial	Omega Ruby / Alpha Sapphire	—	TM52	—	—	—	Power 120Acc 70PP 5
Frost Breath IceSpecial	Omega Ruby / Alpha Sapphire	—	TM79	—	—	—	Power 60Acc 90PP 10
Frustration NormalPhysical	Omega Ruby / Alpha Sapphire	—	TM21	—	—	—	Acc 100PP 20 A full-power attack that grows more powerful the less the user likes its Trainer.	Open calc with this move
Giga Impact NormalPhysical	Omega Ruby / Alpha Sapphire	—	TM68	—	—	—	Power 150Acc 90PP 5
Hail IceStatus	Omega Ruby / Alpha Sapphire	—	TM07	—	—	—	PP 10 The user summons a hailstorm lasting five turns. It damages all Pokémon except the Ice type.	Open calc with this move
Hidden Power NormalSpecial	Omega Ruby / Alpha Sapphire	—	TM10	—	—	—	Power 60Acc 100PP 15
Power-Up Punch FightingPhysical	Omega Ruby / Alpha Sapphire	—	TM98	—	—	—	Power 40Acc 100PP 20
Protect NormalStatus	Omega Ruby / Alpha Sapphire	—	TM17	—	—	—	PP 10 Enables the user to evade all attacks. Its chance of failing rises if it is used in succession.	Open calc with this move
Psych Up NormalStatus	Omega Ruby / Alpha Sapphire	—	TM77	—	—	—	PP 10 The user hypnotizes itself into copying any stat change made by the target.	Open calc with this move
Rain Dance WaterStatus	Omega Ruby / Alpha Sapphire	—	TM18	—	—	—	PP 5 The user summons a heavy rain that falls for five turns, powering up Water-type moves.	Open calc with this move
Rest PsychicStatus	Omega Ruby / Alpha Sapphire	—	TM44	—	—	—	PP 5 The user goes to sleep for two turns. This fully restores the user’s HP and heals any status conditions.	Open calc with this move
Return NormalPhysical	Omega Ruby / Alpha Sapphire	—	TM27	—	—	—	Acc 100PP 20 A full-power attack that grows more powerful the more the user likes its Trainer.	Open calc with this move
Rock Polish RockStatus	Omega Ruby / Alpha Sapphire	—	TM69	—	—	—	PP 20 The user polishes its body to reduce drag. This can sharply raise the Speed stat.	Open calc with this move
Rock Slide RockPhysical	Omega Ruby / Alpha Sapphire	—	TM80	—	—	—	Power 75Acc 90PP 10
Rock Smash FightingPhysical	Omega Ruby / Alpha Sapphire	—	HM06	—	—	—	Power 40Acc 100PP 15
Rock Tomb RockPhysical	Omega Ruby / Alpha Sapphire	—	TM39	—	—	—	Power 60Acc 95PP 15
Round NormalSpecial	Omega Ruby / Alpha Sapphire	—	TM48	—	—	—	Power 60Acc 100PP 15
Safeguard NormalStatus	Omega Ruby / Alpha Sapphire	—	TM20	—	—	—	PP 25 The user creates a protective field that prevents status conditions for five turns.	Open calc with this move
Secret Power NormalPhysical	Omega Ruby / Alpha Sapphire	—	TM94	—	—	—	Power 70Acc 100PP 20
Sleep Talk NormalStatus	Omega Ruby / Alpha Sapphire	—	TM88	—	—	—	PP 10 While it is asleep, the user randomly uses one of the moves it knows.	Open calc with this move
Strength NormalPhysical	Omega Ruby / Alpha Sapphire	—	HM04	—	—	—	Power 80Acc 100PP 15
Substitute NormalStatus	Omega Ruby / Alpha Sapphire	—	TM90	—	—	—	PP 10 The user makes a copy of itself using some of its HP. The copy serves as the user’s decoy.	Open calc with this move
Swagger NormalStatus	Omega Ruby / Alpha Sapphire	—	TM87	—	—	—	Acc 85PP 15 The user enrages and confuses the target. However, this also sharply raises the target’s Attack stat.	Open calc with this move
Thunder ElectricSpecial	Omega Ruby / Alpha Sapphire	—	TM25	—	—	—	Power 110Acc 70PP 10
Thunder Wave ElectricStatus	Omega Ruby / Alpha Sapphire	—	TM73	—	—	—	Acc 90PP 20 The user launches a weak jolt of electricity that paralyzes the target.	Open calc with this move
Thunderbolt ElectricSpecial	Omega Ruby / Alpha Sapphire	—	TM24	—	—	—	Power 90Acc 100PP 15
Toxic PoisonStatus	Omega Ruby / Alpha Sapphire	—	TM06	—	—	—	Acc 90PP 10 A move that leaves the target badly poisoned. Its poison damage worsens every turn.	Open calc with this move
Block NormalStatus	Omega Ruby / Alpha Sapphire	—	—	—	✓	—	PP 5 The user blocks the target’s way with arms spread wide to prevent escape.	Open calc with this move
Focus Punch FightingPhysical	Omega Ruby / Alpha Sapphire	—	—	—	✓	—	Power 150Acc 100PP 20
Gravity PsychicStatus	Omega Ruby / Alpha Sapphire	—	—	—	✓	—	PP 5 Gravity is intensified for five turns, making moves involving flying unusable and negating Levitate.	Open calc with this move
Ice Punch IcePhysical	Omega Ruby / Alpha Sapphire	—	—	—	✓	—	Power 75Acc 100PP 15
Iron Head SteelPhysical	Omega Ruby / Alpha Sapphire	—	—	—	✓	—	Power 80Acc 100PP 15
Shock Wave ElectricSpecial	Omega Ruby / Alpha Sapphire	—	—	—	✓	—	Power 60PP 20 The user strikes the target with a quick jolt of electricity. This attack never misses.	Open calc with this move
Signal Beam BugSpecial	Omega Ruby / Alpha Sapphire	—	—	—	✓	—	Power 75Acc 100PP 15
Snore NormalSpecial	Omega Ruby / Alpha Sapphire	—	—	—	✓	—	Power 50Acc 100PP 15
Thunder Punch ElectricPhysical	Omega Ruby / Alpha Sapphire	—	—	—	✓	—	Power 75Acc 100PP 15

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