Throh

Gen 1–9 competitive tools

Learnset

Name	Version	Level	TM / HM	Egg move	Tutor	Other	Details	Open calc with this move
Bind NormalPhysical	Black 2 / White 2	1	—	—	✓	—	Power 15Acc 85PP 20 Things such as long bodies or tentacles are used to bind and squeeze the target for four to five turns.	Open calc with this move
Leer NormalStatus	Black 2 / White 2	1	—	—	—	—	Acc 100PP 30 The user gains an intimidating leer with sharp eyes. The opposing team’s Defense stats are reduced.	Open calc with this move
Bide NormalPhysical	Black 2 / White 2	5	—	—	—	—	PP 10 The user endures attacks for two turns, then strikes back to cause double the damage taken.	Open calc with this move
Focus Energy NormalStatus	Black 2 / White 2	9	—	—	—	—	PP 30 The user takes a deep breath and focuses so that critical hits land more easily.	Open calc with this move
Seismic Toss FightingPhysical	Black 2 / White 2	13	—	—	—	—	Acc 100PP 20 The target is thrown using the power of gravity. It inflicts damage equal to the user’s level.	Open calc with this move
Vital Throw FightingPhysical	Black 2 / White 2	17	—	—	—	—	Power 70PP 10 The user attacks last. In return, this throw move is guaranteed not to miss.	Open calc with this move
Revenge FightingPhysical	Black 2 / White 2	21	—	—	—	—	Power 60Acc 100PP 10
Storm Throw FightingPhysical	Black 2 / White 2	25	—	—	—	—	Power 60Acc 100PP 10
Body Slam NormalPhysical	Black 2 / White 2	29	—	—	—	—	Power 85Acc 100PP 15
Bulk Up FightingStatus	Black 2 / White 2	33	TM08	—	—	—	PP 20 The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.	Open calc with this move
Circle Throw FightingPhysical	Black 2 / White 2	37	—	—	—	—	Power 60Acc 90PP 10
Endure NormalStatus	Black 2 / White 2	41	—	—	—	—	PP 10 The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession.	Open calc with this move
Wide Guard RockStatus	Black 2 / White 2	45	—	—	—	—	PP 10 The user and its allies are protected from wide-ranging attacks for one turn. If used in succession, its chance of failing rises.	Open calc with this move
Superpower FightingPhysical	Black 2 / White 2	49	—	—	✓	—	Power 120Acc 100PP 5
Reversal FightingPhysical	Black 2 / White 2	53	—	—	—	—	Acc 100PP 15 An all-out attack that becomes more powerful the less HP the user has.	Open calc with this move
Attract NormalStatus	Black 2 / White 2	—	TM45	—	—	—	Acc 100PP 15 If it is the opposite gender of the user, the target becomes infatuated and less likely to attack.	Open calc with this move
Brick Break FightingPhysical	Black 2 / White 2	—	TM31	—	—	—	Power 75Acc 100PP 15
Bulldoze GroundPhysical	Black 2 / White 2	—	TM78	—	—	—	Power 60Acc 100PP 20
Dig GroundPhysical	Black 2 / White 2	—	TM28	—	—	—	Power 80Acc 100PP 10
Double Team NormalStatus	Black 2 / White 2	—	TM32	—	—	—	PP 15 By moving rapidly, the user makes illusory copies of itself to raise its evasiveness.	Open calc with this move
Earthquake GroundPhysical	Black 2 / White 2	—	TM26	—	—	—	Power 100Acc 100PP 10
Facade NormalPhysical	Black 2 / White 2	—	TM42	—	—	—	Power 70Acc 100PP 20
Fling DarkPhysical	Black 2 / White 2	—	TM56	—	—	—	Acc 100PP 10 The user flings its held item at the target to attack. Its power and effects depend on the item.	Open calc with this move
Focus Blast FightingSpecial	Black 2 / White 2	—	TM52	—	—	—	Power 120Acc 70PP 5
Frustration NormalPhysical	Black 2 / White 2	—	TM21	—	—	—	Acc 100PP 20 A full-power attack that grows more powerful the less the user likes its Trainer.	Open calc with this move
Giga Impact NormalPhysical	Black 2 / White 2	—	TM68	—	—	—	Power 150Acc 90PP 5
Grass Knot GrassSpecial	Black 2 / White 2	—	TM86	—	—	—	Acc 100PP 20 The user snares the target with grass and trips it. The heavier the target, the greater the damage.	Open calc with this move
Hidden Power NormalSpecial	Black 2 / White 2	—	TM10	—	—	—	Power 60Acc 100PP 15
Low Sweep FightingPhysical	Black 2 / White 2	—	TM47	—	—	—	Power 65Acc 100PP 20
Payback DarkPhysical	Black 2 / White 2	—	TM66	—	—	—	Power 50Acc 100PP 10
Poison Jab PoisonPhysical	Black 2 / White 2	—	TM84	—	—	—	Power 80Acc 100PP 20
Protect NormalStatus	Black 2 / White 2	—	TM17	—	—	—	PP 10 It enables the user to evade all attacks. Its chance of failing rises if it is used in succession.	Open calc with this move
Rain Dance WaterStatus	Black 2 / White 2	—	TM18	—	—	—	PP 5 The user summons a heavy rain that falls for five turns, powering up Water-type moves.	Open calc with this move
Rest PsychicStatus	Black 2 / White 2	—	TM44	—	—	—	PP 5 The user goes to sleep for two turns. It fully restores the user’s HP and heals any status problem.	Open calc with this move
Retaliate NormalPhysical	Black 2 / White 2	—	TM67	—	—	—	Power 70Acc 100PP 5
Return NormalPhysical	Black 2 / White 2	—	TM27	—	—	—	Acc 100PP 20 A full-power attack that grows more powerful the more the user likes its Trainer.	Open calc with this move
Rock Slide RockPhysical	Black 2 / White 2	—	TM80	—	—	—	Power 75Acc 90PP 10
Rock Smash FightingPhysical	Black 2 / White 2	—	TM94	—	—	—	Power 40Acc 100PP 15
Rock Tomb RockPhysical	Black 2 / White 2	—	TM39	—	—	—	Power 60Acc 95PP 15
Round NormalSpecial	Black 2 / White 2	—	TM48	—	—	—	Power 60Acc 100PP 15
Stone Edge RockPhysical	Black 2 / White 2	—	TM71	—	—	—	Power 100Acc 80PP 5
Strength NormalPhysical	Black 2 / White 2	—	HM04	—	—	—	Power 80Acc 100PP 15
Substitute NormalStatus	Black 2 / White 2	—	TM90	—	—	—	PP 10 The user makes a copy of itself using some of its HP. The copy serves as the user’s decoy.	Open calc with this move
Sunny Day FireStatus	Black 2 / White 2	—	TM11	—	—	—	PP 5 The user intensifies the sun for five turns, powering up Fire-type moves.	Open calc with this move
Swagger NormalStatus	Black 2 / White 2	—	TM87	—	—	—	Acc 85PP 15 The user enrages and confuses the target. However, it also sharply raises the target’s Attack stat.	Open calc with this move
Taunt DarkStatus	Black 2 / White 2	—	TM12	—	—	—	Acc 100PP 20 The target is taunted into a rage that allows it to use only attack moves for three turns.	Open calc with this move
Toxic PoisonStatus	Black 2 / White 2	—	TM06	—	—	—	Acc 90PP 10 A move that leaves the target badly poisoned. Its poison damage worsens every turn.	Open calc with this move
Work Up NormalStatus	Black 2 / White 2	—	TM83	—	—	—	PP 30 The user is roused, and its Attack and Sp. Atk stats increase.	Open calc with this move
Block NormalStatus	Black 2 / White 2	—	—	—	✓	—	PP 5 The user blocks the target’s way with arms spread wide to prevent escape.	Open calc with this move
Fire Punch FirePhysical	Black 2 / White 2	—	—	—	✓	—	Power 75Acc 100PP 15
Helping Hand NormalStatus	Black 2 / White 2	—	—	—	✓	—	PP 20 The user assists an ally by boosting the power of its attack.	Open calc with this move
Ice Punch IcePhysical	Black 2 / White 2	—	—	—	✓	—	Power 75Acc 100PP 15
Knock Off DarkPhysical	Black 2 / White 2	—	—	—	✓	—	Power 65Acc 100PP 20
Low Kick FightingPhysical	Black 2 / White 2	—	—	—	✓	—	Acc 100PP 20 A powerful low kick that makes the target fall over. It inflicts greater damage on heavier targets.	Open calc with this move
Pain Split NormalStatus	Black 2 / White 2	—	—	—	✓	—	PP 20 The user adds its HP to the target’s HP, then equally shares the combined HP with the target.	Open calc with this move
Sleep Talk NormalStatus	Black 2 / White 2	—	—	—	✓	—	PP 10 While it is asleep, the user randomly uses one of the moves it knows.	Open calc with this move
Snore NormalSpecial	Black 2 / White 2	—	—	—	✓	—	Power 50Acc 100PP 15
Thunder Punch ElectricPhysical	Black 2 / White 2	—	—	—	✓	—	Power 75Acc 100PP 15

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