Throh

Gen 1–9 competitive tools

Learnset

Name	Version	Level	TM / HM	Egg move	Tutor	Other	Details	Open calc with this move
Bind NormalPhysical	X / Y	1	—	—	—	—	Power 15Acc 85PP 20 Things such as long bodies or tentacles are used to bind and squeeze the target for four to five turns.	Open calc with this move
Leer NormalStatus	X / Y	1	—	—	—	—	Acc 100PP 30 The user gives opposing Pokémon an intimidating leer that lowers the Defense stat.	Open calc with this move
Bide NormalPhysical	X / Y	5	—	—	—	—	PP 10 The user endures attacks for two turns, then strikes back to cause double the damage taken.	Open calc with this move
Focus Energy NormalStatus	X / Y	9	—	—	—	—	PP 30 The user takes a deep breath and focuses so that critical hits land more easily.	Open calc with this move
Seismic Toss FightingPhysical	X / Y	13	—	—	—	—	Acc 100PP 20 The target is thrown using the power of gravity. It inflicts damage equal to the user’s level.	Open calc with this move
Vital Throw FightingPhysical	X / Y	17	—	—	—	—	Power 70PP 10 The user attacks last. In return, this throw move never misses.	Open calc with this move
Revenge FightingPhysical	X / Y	21	—	—	—	—	Power 60Acc 100PP 10
Storm Throw FightingPhysical	X / Y	25	—	—	—	—	Power 60Acc 100PP 10
Body Slam NormalPhysical	X / Y	29	—	—	—	—	Power 85Acc 100PP 15
Bulk Up FightingStatus	X / Y	33	TM08	—	—	—	PP 20 The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.	Open calc with this move
Circle Throw FightingPhysical	X / Y	37	—	—	—	—	Power 60Acc 90PP 10
Endure NormalStatus	X / Y	41	—	—	—	—	PP 10 The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession.	Open calc with this move
Wide Guard RockStatus	X / Y	45	—	—	—	—	PP 10 The user and its allies are protected from wide-ranging attacks for one turn.	Open calc with this move
Superpower FightingPhysical	X / Y	48	—	—	—	—	Power 120Acc 100PP 5
Reversal FightingPhysical	X / Y	50	—	—	—	—	Acc 100PP 15 An all-out attack that becomes more powerful the less HP the user has.	Open calc with this move
Attract NormalStatus	X / Y	—	TM45	—	—	—	Acc 100PP 15 If it is the opposite gender of the user, the target becomes infatuated and less likely to attack.	Open calc with this move
Brick Break FightingPhysical	X / Y	—	TM31	—	—	—	Power 75Acc 100PP 15
Bulldoze GroundPhysical	X / Y	—	TM78	—	—	—	Power 60Acc 100PP 20
Confide NormalStatus	X / Y	—	TM100	—	—	—	PP 20 The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target’s Sp. Atk stat.	Open calc with this move
Dig GroundPhysical	X / Y	—	TM28	—	—	—	Power 80Acc 100PP 10
Double Team NormalStatus	X / Y	—	TM32	—	—	—	PP 15 By moving rapidly, the user makes illusory copies of itself to raise its evasiveness.	Open calc with this move
Earthquake GroundPhysical	X / Y	—	TM26	—	—	—	Power 100Acc 100PP 10
Facade NormalPhysical	X / Y	—	TM42	—	—	—	Power 70Acc 100PP 20
Fling DarkPhysical	X / Y	—	TM56	—	—	—	Acc 100PP 10 The user flings its held item at the target to attack. This move’s power and effects depend on the item.	Open calc with this move
Focus Blast FightingSpecial	X / Y	—	TM52	—	—	—	Power 120Acc 70PP 5
Frustration NormalPhysical	X / Y	—	TM21	—	—	—	Acc 100PP 20 A full-power attack that grows more powerful the less the user likes its Trainer.	Open calc with this move
Giga Impact NormalPhysical	X / Y	—	TM68	—	—	—	Power 150Acc 90PP 5
Grass Knot GrassSpecial	X / Y	—	TM86	—	—	—	Acc 100PP 20 The user snares the target with grass and trips it. The heavier the target, the greater the move’s power.	Open calc with this move
Hidden Power NormalSpecial	X / Y	—	TM10	—	—	—	Power 60Acc 100PP 15
Low Sweep FightingPhysical	X / Y	—	TM47	—	—	—	Power 65Acc 100PP 20
Payback DarkPhysical	X / Y	—	TM66	—	—	—	Power 50Acc 100PP 10
Poison Jab PoisonPhysical	X / Y	—	TM84	—	—	—	Power 80Acc 100PP 20
Power-Up Punch FightingPhysical	X / Y	—	TM98	—	—	—	Power 40Acc 100PP 20
Protect NormalStatus	X / Y	—	TM17	—	—	—	PP 10 Enables the user to evade all attacks. Its chance of failing rises if it is used in succession.	Open calc with this move
Rain Dance WaterStatus	X / Y	—	TM18	—	—	—	PP 5 The user summons a heavy rain that falls for five turns, powering up Water-type moves.	Open calc with this move
Rest PsychicStatus	X / Y	—	TM44	—	—	—	PP 5 The user goes to sleep for two turns. This fully restores the user’s HP and heals any status conditions.	Open calc with this move
Retaliate NormalPhysical	X / Y	—	TM67	—	—	—	Power 70Acc 100PP 5
Return NormalPhysical	X / Y	—	TM27	—	—	—	Acc 100PP 20 A full-power attack that grows more powerful the more the user likes its Trainer.	Open calc with this move
Rock Slide RockPhysical	X / Y	—	TM80	—	—	—	Power 75Acc 90PP 10
Rock Smash FightingPhysical	X / Y	—	TM94	—	—	—	Power 40Acc 100PP 15
Rock Tomb RockPhysical	X / Y	—	TM39	—	—	—	Power 60Acc 95PP 15
Round NormalSpecial	X / Y	—	TM48	—	—	—	Power 60Acc 100PP 15
Sleep Talk NormalStatus	X / Y	—	TM88	—	—	—	PP 10 While it is asleep, the user randomly uses one of the moves it knows.	Open calc with this move
Stone Edge RockPhysical	X / Y	—	TM71	—	—	—	Power 100Acc 80PP 5
Strength NormalPhysical	X / Y	—	HM04	—	—	—	Power 80Acc 100PP 15
Substitute NormalStatus	X / Y	—	TM90	—	—	—	PP 10 The user makes a copy of itself using some of its HP. The copy serves as the user’s decoy.	Open calc with this move
Sunny Day FireStatus	X / Y	—	TM11	—	—	—	PP 5 The user intensifies the sun for five turns, powering up Fire-type moves.	Open calc with this move
Swagger NormalStatus	X / Y	—	TM87	—	—	—	Acc 85PP 15 The user enrages and confuses the target. However, this also sharply raises the target’s Attack stat.	Open calc with this move
Taunt DarkStatus	X / Y	—	TM12	—	—	—	Acc 100PP 20 The target is taunted into a rage that allows it to use only attack moves for three turns.	Open calc with this move
Toxic PoisonStatus	X / Y	—	TM06	—	—	—	Acc 90PP 10 A move that leaves the target badly poisoned. Its poison damage worsens every turn.	Open calc with this move

Loading

Pokédex entry

Profile

Base stats

Abilities

Wild held items

Cries

Learnset

Type matchups

Weak to

Resists

Immune

Evolution chain

Encounter locations