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Meditate Pokémon

Meditite heightens its inner energy through meditation. It survives on just one berry a day. Minimal eating is another aspect of this Pokémon’s training.
Boosts the Pokémon’s Attack stat.
Anticipates an ally’s attack and dodges it.
| Name | Version | Level | TM / HM | Egg move | Tutor | Other | Details | Open calc with this move |
|---|---|---|---|---|---|---|---|---|
Bide NormalPhysical | Omega Ruby / Alpha Sapphire | 1 | — | — | — | — | PP 10 The user endures attacks for two turns, then strikes back to cause double the damage taken. | Open calc with this move |
Meditate PsychicStatus | Omega Ruby / Alpha Sapphire | 4 | — | — | — | — | PP 40 The user meditates to awaken the power deep within its body and raise its Attack stat. | Open calc with this move |
Confusion PsychicSpecial | Omega Ruby / Alpha Sapphire | 7 | — | — | — | — | Power 50Acc 100PP 25 | |
Detect FightingStatus | Omega Ruby / Alpha Sapphire | 9 | — | — | — | — | PP 5 Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | Open calc with this move |
Endure NormalStatus | Omega Ruby / Alpha Sapphire | 12 | — | — | — | — | PP 10 The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | Open calc with this move |
Feint NormalPhysical | Omega Ruby / Alpha Sapphire | 15 | — | — | — | — | Power 30Acc 100PP 10 | |
Hidden Power NormalSpecial | Omega Ruby / Alpha Sapphire | 20 | TM10 | — | — | — | Power 60Acc 100PP 15 | |
Force Palm FightingPhysical | Omega Ruby / Alpha Sapphire | 17 | — | — | — | — | Power 60Acc 100PP 10 | |
Mind Reader NormalStatus | Omega Ruby / Alpha Sapphire | 25 | — | — | — | — | PP 5 The user senses the target’s movements with its mind to ensure its next attack does not miss the target. | Open calc with this move |
Calm Mind PsychicStatus | Omega Ruby / Alpha Sapphire | 23 | TM04 | — | — | — | PP 20 The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. | Open calc with this move |
High Jump Kick FightingPhysical | Omega Ruby / Alpha Sapphire | 28 | — | — | — | — | Power 130Acc 90PP 10 | |
Psych Up NormalStatus | Omega Ruby / Alpha Sapphire | 31 | TM77 | — | — | — | PP 10 The user hypnotizes itself into copying any stat change made by the target. | Open calc with this move |
Acupressure NormalStatus | Omega Ruby / Alpha Sapphire | 33 | — | — | — | — | PP 30 The user applies pressure to stress points, sharply boosting one of its or its allies’ stats. | Open calc with this move |
Power Trick PsychicStatus | Omega Ruby / Alpha Sapphire | 36 | — | — | — | — | PP 10 The user employs its psychic power to switch its Attack with its Defense stat. | Open calc with this move |
Reversal FightingPhysical | Omega Ruby / Alpha Sapphire | 39 | — | — | — | — | Acc 100PP 15 An all-out attack that becomes more powerful the less HP the user has. | Open calc with this move |
Recover NormalStatus | Omega Ruby / Alpha Sapphire | 41 | — | — | — | — | PP 5 Restoring its own cells, the user restores its own HP by half of its max HP. | Open calc with this move |
Counter FightingPhysical | Omega Ruby / Alpha Sapphire | 44 | — | — | — | — | Acc 100PP 20 A retaliation move that counters any physical attack, inflicting double the damage taken. | Open calc with this move |
Attract NormalStatus | Omega Ruby / Alpha Sapphire | — | TM45 | — | — | — | Acc 100PP 15 If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | Open calc with this move |
Brick Break FightingPhysical | Omega Ruby / Alpha Sapphire | — | TM31 | — | — | — | Power 75Acc 100PP 15 | |
Bulk Up FightingStatus | Omega Ruby / Alpha Sapphire | — | TM08 | — | — | — | PP 20 The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats. | Open calc with this move |
Confide NormalStatus | Omega Ruby / Alpha Sapphire | — | TM100 | — | — | — | PP 20 The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target’s Sp. Atk stat. | Open calc with this move |
Double Team NormalStatus | Omega Ruby / Alpha Sapphire | — | TM32 | — | — | — | PP 15 By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | Open calc with this move |
Dream Eater PsychicSpecial | Omega Ruby / Alpha Sapphire | — | TM85 | — | — | — | Power 100Acc 100PP 15 | |
Facade NormalPhysical | Omega Ruby / Alpha Sapphire | — | TM42 | — | — | — | Power 70Acc 100PP 20 | |
Flash NormalStatus | Omega Ruby / Alpha Sapphire | — | TM70 | — | — | — | Acc 100PP 20 The user flashes a bright light that cuts the target’s accuracy. It can also be used to illuminate dark caves. | Open calc with this move |
Fling DarkPhysical | Omega Ruby / Alpha Sapphire | — | TM56 | — | — | — | Acc 100PP 10 The user flings its held item at the target to attack. This move’s power and effects depend on the item. | Open calc with this move |
Focus Blast FightingSpecial | Omega Ruby / Alpha Sapphire | — | TM52 | — | — | — | Power 120Acc 70PP 5 | |
Frustration NormalPhysical | Omega Ruby / Alpha Sapphire | — | TM21 | — | — | — | Acc 100PP 20 A full-power attack that grows more powerful the less the user likes its Trainer. | Open calc with this move |
Grass Knot GrassSpecial | Omega Ruby / Alpha Sapphire | — | TM86 | — | — | — | Acc 100PP 20 The user snares the target with grass and trips it. The heavier the target, the greater the move’s power. | Open calc with this move |
Light Screen PsychicStatus | Omega Ruby / Alpha Sapphire | — | TM16 | — | — | — | PP 30 A wondrous wall of light is put up to reduce damage from special attacks for five turns. | Open calc with this move |
Low Sweep FightingPhysical | Omega Ruby / Alpha Sapphire | — | TM47 | — | — | — | Power 65Acc 100PP 20 | |
Poison Jab PoisonPhysical | Omega Ruby / Alpha Sapphire | — | TM84 | — | — | — | Power 80Acc 100PP 20 | |
Power-Up Punch FightingPhysical | Omega Ruby / Alpha Sapphire | — | TM98 | — | — | — | Power 40Acc 100PP 20 | |
Protect NormalStatus | Omega Ruby / Alpha Sapphire | — | TM17 | — | — | — | PP 10 Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | Open calc with this move |
Psychic PsychicSpecial | Omega Ruby / Alpha Sapphire | — | TM29 | — | — | — | Power 90Acc 100PP 10 | |
Psyshock PsychicSpecial | Omega Ruby / Alpha Sapphire | — | TM03 | — | — | — | Power 80Acc 100PP 10 | |
Rain Dance WaterStatus | Omega Ruby / Alpha Sapphire | — | TM18 | — | — | — | PP 5 The user summons a heavy rain that falls for five turns, powering up Water-type moves. | Open calc with this move |
Reflect PsychicStatus | Omega Ruby / Alpha Sapphire | — | TM33 | — | — | — | PP 20 A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | Open calc with this move |
Rest PsychicStatus | Omega Ruby / Alpha Sapphire | — | TM44 | — | — | — | PP 5 The user goes to sleep for two turns. This fully restores the user’s HP and heals any status conditions. | Open calc with this move |
Retaliate NormalPhysical | Omega Ruby / Alpha Sapphire | — | TM67 | — | — | — | Power 70Acc 100PP 5 | |
Return NormalPhysical | Omega Ruby / Alpha Sapphire | — | TM27 | — | — | — | Acc 100PP 20 A full-power attack that grows more powerful the more the user likes its Trainer. | Open calc with this move |
Rock Slide RockPhysical | Omega Ruby / Alpha Sapphire | — | TM80 | — | — | — | Power 75Acc 90PP 10 | |
Rock Smash FightingPhysical | Omega Ruby / Alpha Sapphire | — | HM06 | — | — | — | Power 40Acc 100PP 15 | |
Rock Tomb RockPhysical | Omega Ruby / Alpha Sapphire | — | TM39 | — | — | — | Power 60Acc 95PP 15 | |
Round NormalSpecial | Omega Ruby / Alpha Sapphire | — | TM48 | — | — | — | Power 60Acc 100PP 15 | |
Secret Power NormalPhysical | Omega Ruby / Alpha Sapphire | — | TM94 | ✓ | — | — | Power 70Acc 100PP 20 | |
Shadow Ball GhostSpecial | Omega Ruby / Alpha Sapphire | — | TM30 | — | — | — | Power 80Acc 100PP 15 | |
Sleep Talk NormalStatus | Omega Ruby / Alpha Sapphire | — | TM88 | — | — | — | PP 10 While it is asleep, the user randomly uses one of the moves it knows. | Open calc with this move |
Strength NormalPhysical | Omega Ruby / Alpha Sapphire | — | HM04 | — | — | — | Power 80Acc 100PP 15 | |
Substitute NormalStatus | Omega Ruby / Alpha Sapphire | — | TM90 | — | — | — | PP 10 The user makes a copy of itself using some of its HP. The copy serves as the user’s decoy. | Open calc with this move |
Sunny Day FireStatus | Omega Ruby / Alpha Sapphire | — | TM11 | — | — | — | PP 5 The user intensifies the sun for five turns, powering up Fire-type moves. | Open calc with this move |
Swagger NormalStatus | Omega Ruby / Alpha Sapphire | — | TM87 | — | — | — | Acc 85PP 15 The user enrages and confuses the target. However, this also sharply raises the target’s Attack stat. | Open calc with this move |
Toxic PoisonStatus | Omega Ruby / Alpha Sapphire | — | TM06 | — | — | — | Acc 90PP 10 A move that leaves the target badly poisoned. Its poison damage worsens every turn. | Open calc with this move |
Baton Pass NormalStatus | Omega Ruby / Alpha Sapphire | — | — | ✓ | — | — | PP 40 The user switches places with a party Pokémon in waiting and passes along any stat changes. | Open calc with this move |
Bullet Punch SteelPhysical | Omega Ruby / Alpha Sapphire | — | — | ✓ | — | — | Power 40Acc 100PP 30 | |
Drain Punch FightingPhysical | Omega Ruby / Alpha Sapphire | — | — | ✓ | ✓ | — | Power 75Acc 100PP 10 | |
Dynamic Punch FightingPhysical | Omega Ruby / Alpha Sapphire | — | — | ✓ | — | — | Power 100Acc 50PP 5 | |
Fake Out NormalPhysical | Omega Ruby / Alpha Sapphire | — | — | ✓ | — | — | Power 40Acc 100PP 10 | |
Fire Punch FirePhysical | Omega Ruby / Alpha Sapphire | — | — | ✓ | ✓ | — | Power 75Acc 100PP 15 | |
Foresight NormalStatus | Omega Ruby / Alpha Sapphire | — | — | ✓ | — | — | PP 40 Enables a Ghost-type target to be hit by Normal- and Fighting-type attacks. This also enables an evasive target to be hit. | Open calc with this move |
Guard Swap PsychicStatus | Omega Ruby / Alpha Sapphire | — | — | ✓ | — | — | PP 10 The user employs its psychic power to switch changes to its Defense and Sp. Def stats with the target. | Open calc with this move |
Ice Punch IcePhysical | Omega Ruby / Alpha Sapphire | — | — | ✓ | ✓ | — | Power 75Acc 100PP 15 | |
Power Swap PsychicStatus | Omega Ruby / Alpha Sapphire | — | — | ✓ | — | — | PP 10 The user employs its psychic power to switch changes to its Attack and Sp. Atk stats with the target. | Open calc with this move |
Psycho Cut PsychicPhysical | Omega Ruby / Alpha Sapphire | — | — | ✓ | — | — | Power 70Acc 100PP 20 | |
Quick Guard FightingStatus | Omega Ruby / Alpha Sapphire | — | — | ✓ | — | — | PP 15 The user protects itself and its allies from priority moves. | Open calc with this move |
Thunder Punch ElectricPhysical | Omega Ruby / Alpha Sapphire | — | — | ✓ | ✓ | — | Power 75Acc 100PP 15 | |
Focus Punch FightingPhysical | Omega Ruby / Alpha Sapphire | — | — | — | ✓ | — | Power 150Acc 100PP 20 | |
Gravity PsychicStatus | Omega Ruby / Alpha Sapphire | — | — | — | ✓ | — | PP 5 Gravity is intensified for five turns, making moves involving flying unusable and negating Levitate. | Open calc with this move |
Helping Hand NormalStatus | Omega Ruby / Alpha Sapphire | — | — | — | ✓ | — | PP 20 The user assists an ally by boosting the power of that ally’s attack. | Open calc with this move |
Low Kick FightingPhysical | Omega Ruby / Alpha Sapphire | — | — | — | ✓ | — | Acc 100PP 20 A powerful low kick that makes the target fall over. The heavier the target, the greater the move’s power. | Open calc with this move |
Magic Coat PsychicStatus | Omega Ruby / Alpha Sapphire | — | — | — | ✓ | — | PP 15 A barrier reflects back to the target moves like Leech Seed and moves that damage status. | Open calc with this move |
Pain Split NormalStatus | Omega Ruby / Alpha Sapphire | — | — | — | ✓ | — | PP 20 The user adds its HP to the target’s HP, then equally shares the combined HP with the target. | Open calc with this move |
Recycle NormalStatus | Omega Ruby / Alpha Sapphire | — | — | — | ✓ | — | PP 10 The user recycles a held item that has been used in battle so it can be used again. | Open calc with this move |
Role Play PsychicStatus | Omega Ruby / Alpha Sapphire | — | — | — | ✓ | — | PP 10 The user mimics the target completely, copying the target’s natural Ability. | Open calc with this move |
Signal Beam BugSpecial | Omega Ruby / Alpha Sapphire | — | — | — | ✓ | — | Power 75Acc 100PP 15 | |
Snore NormalSpecial | Omega Ruby / Alpha Sapphire | — | — | — | ✓ | — | Power 50Acc 100PP 15 | |
Trick PsychicStatus | Omega Ruby / Alpha Sapphire | — | — | — | ✓ | — | Acc 100PP 10 The user catches the target off guard and swaps its held item with its own. | Open calc with this move |
Zen Headbutt PsychicPhysical | Omega Ruby / Alpha Sapphire | — | — | — | ✓ | — | Power 80Acc 90PP 15 |
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The target is hit by a weak telekinetic force. This may also confuse the target.
| Open calc with this move |
An attack that hits a target using Protect or Detect. This also lifts the effects of those moves.
| Open calc with this move |
A unique attack that varies in type depending on the Pokémon using it.
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The target is attacked with a shock wave. This may also leave the target with paralysis.
| Open calc with this move |
The target is attacked with a knee kick from a jump. If it misses, the user is hurt instead.
| Open calc with this move |
The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect.
| Open calc with this move |
The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal its own HP.
| Open calc with this move |
An attack move that doubles its power if the user is poisoned, burned, or has paralysis.
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The user heightens its mental focus and unleashes its power. This may also lower the target’s Sp. Def.
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The user makes a swift attack on the target’s legs, which lowers the target’s Speed stat.
| Open calc with this move |
The target is stabbed with a tentacle or arm steeped in poison. This may also poison the target.
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Striking opponents over and over makes the user’s fists harder. Hitting a target raises the Attack stat.
| Open calc with this move |
The target is hit by a strong telekinetic force. This may also lower the target’s Sp. Def stat.
| Open calc with this move |
The user materializes an odd psychic wave to attack the target. This attack does physical damage.
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The user gets revenge for a fainted ally. If an ally fainted in the previous turn, this move becomes more powerful.
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Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.
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The user attacks with a punch. This may also lower the target’s Defense stat. This move can also shatter rocks in the field.
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Boulders are hurled at the target. This also lowers the target’s Speed stat by preventing its movement.
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The user attacks the target with a song. Others can join in the Round and make the attack do greater damage.
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An attack whose additional effects depend upon where it was used. Can also be used to make a Secret Base.
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The user hurls a shadowy blob at the target. This may also lower the target’s Sp. Def stat.
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The target is slugged with a punch thrown at maximum power. This can also be used to move heavy boulders.
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The user strikes the target with tough punches as fast as bullets. This move always goes first.
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An energy-draining punch. The user’s HP is restored by half the damage taken by the target.
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The user punches the target with full, concentrated power. This confuses the target if it hits.
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An attack that hits first and makes the target flinch. It only works the first turn the user is in battle.
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The target is punched with a fiery fist. This may also leave the target with a burn.
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The target is punched with an icy fist. This may also leave the target frozen.
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The user tears at the target with blades formed by psychic power. Critical hits land more easily.
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The target is punched with an electrified fist. This may also leave the target with paralysis.
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The user focuses its mind before launching a punch. This move fails if the user is hit before it is used.
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The user attacks with a sinister beam of light. This may also confuse the target.
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An attack that can be used only if the user is asleep. The harsh noise may also make the target flinch.
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The user focuses its willpower to its head and attacks the target. This may also make the target flinch.
| Open calc with this move |