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Iron Pokémon

Registeel was imprisoned by people in ancient times. The metal composing its body is thought to be a curious substance that is not of this earth.
Prevents other Pokémon from lowering its stats.
Halves the Pokémon’s weight.
| Name | Version | Level | TM / HM | Egg move | Tutor | Other | Details | Open calc with this move |
|---|---|---|---|---|---|---|---|---|
Bulldoze GroundPhysical | Omega Ruby / Alpha Sapphire | 1 | TM78 | — | — | — | Power 60Acc 100PP 20 The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit. | Open calc with this move |
Charge Beam ElectricSpecial | Omega Ruby / Alpha Sapphire | 1 | TM57 | — | — | — | Power 50Acc 90PP 10 | |
Explosion NormalPhysical | Omega Ruby / Alpha Sapphire | 1 | TM64 | — | — | — | Power 250Acc 100PP 5 | |
Hammer Arm FightingPhysical | Omega Ruby / Alpha Sapphire | 49 | — | — | — | — | Power 100Acc 90PP 10 | |
Iron Head SteelPhysical | Omega Ruby / Alpha Sapphire | 43 | — | — | ✓ | — | Power 80Acc 100PP 15 | |
Lock-On NormalStatus | Omega Ruby / Alpha Sapphire | 55 | — | — | — | — | PP 5 The user takes sure aim at the target. This ensures the next attack does not miss the target. | Open calc with this move |
Metal Claw SteelPhysical | Omega Ruby / Alpha Sapphire | 1 | — | — | — | — | Power 50Acc 95PP 35 | |
Stomp NormalPhysical | Omega Ruby / Alpha Sapphire | 1 | — | — | — | — | Power 65Acc 100PP 20 | |
Zap Cannon ElectricSpecial | Omega Ruby / Alpha Sapphire | 55 | — | — | — | — | Power 120Acc 50PP 5 | |
Curse GhostStatus | Omega Ruby / Alpha Sapphire | 25 | — | — | — | — | PP 10 A move that works differently for the Ghost type than for all other types. | Open calc with this move |
Superpower FightingPhysical | Omega Ruby / Alpha Sapphire | 61 | — | — | ✓ | — | Power 120Acc 100PP 5 | |
Ancient Power RockSpecial | Omega Ruby / Alpha Sapphire | 31 | — | — | — | — | Power 60Acc 100PP 5 | |
Amnesia PsychicStatus | Omega Ruby / Alpha Sapphire | 37 | — | — | — | — | PP 20 The user temporarily empties its mind to forget its concerns. This sharply raises the user’s Sp. Def stat. | Open calc with this move |
Iron Defense SteelStatus | Omega Ruby / Alpha Sapphire | 37 | — | — | ✓ | — | PP 15 The user hardens its body’s surface like iron, sharply raising its Defense stat. | Open calc with this move |
Flash Cannon SteelSpecial | Omega Ruby / Alpha Sapphire | 43 | TM91 | — | — | — | Power 80Acc 100PP 10 | |
Hyper Beam NormalSpecial | Omega Ruby / Alpha Sapphire | 67 | TM15 | — | — | — | Power 150Acc 90PP 5 | |
Aerial Ace FlyingPhysical | Omega Ruby / Alpha Sapphire | — | TM40 | — | — | — | Power 60PP 20 The user confounds the target with speed, then slashes. This attack never misses. | Open calc with this move |
Brick Break FightingPhysical | Omega Ruby / Alpha Sapphire | — | TM31 | — | — | — | Power 75Acc 100PP 15 | |
Confide NormalStatus | Omega Ruby / Alpha Sapphire | — | TM100 | — | — | — | PP 20 The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target’s Sp. Atk stat. | Open calc with this move |
Double Team NormalStatus | Omega Ruby / Alpha Sapphire | — | TM32 | — | — | — | PP 15 By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | Open calc with this move |
Earthquake GroundPhysical | Omega Ruby / Alpha Sapphire | — | TM26 | — | — | — | Power 100Acc 100PP 10 | |
Facade NormalPhysical | Omega Ruby / Alpha Sapphire | — | TM42 | — | — | — | Power 70Acc 100PP 20 | |
Fling DarkPhysical | Omega Ruby / Alpha Sapphire | — | TM56 | — | — | — | Acc 100PP 10 The user flings its held item at the target to attack. This move’s power and effects depend on the item. | Open calc with this move |
Focus Blast FightingSpecial | Omega Ruby / Alpha Sapphire | — | TM52 | — | — | — | Power 120Acc 70PP 5 | |
Frustration NormalPhysical | Omega Ruby / Alpha Sapphire | — | TM21 | — | — | — | Acc 100PP 20 A full-power attack that grows more powerful the less the user likes its Trainer. | Open calc with this move |
Giga Impact NormalPhysical | Omega Ruby / Alpha Sapphire | — | TM68 | — | — | — | Power 150Acc 90PP 5 | |
Hidden Power NormalSpecial | Omega Ruby / Alpha Sapphire | — | TM10 | — | — | — | Power 60Acc 100PP 15 | |
Hone Claws DarkStatus | Omega Ruby / Alpha Sapphire | — | TM01 | — | — | — | PP 15 The user sharpens its claws to boost its Attack stat and accuracy. | Open calc with this move |
Power-Up Punch FightingPhysical | Omega Ruby / Alpha Sapphire | — | TM98 | — | — | — | Power 40Acc 100PP 20 | |
Protect NormalStatus | Omega Ruby / Alpha Sapphire | — | TM17 | — | — | — | PP 10 Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | Open calc with this move |
Psych Up NormalStatus | Omega Ruby / Alpha Sapphire | — | TM77 | — | — | — | PP 10 The user hypnotizes itself into copying any stat change made by the target. | Open calc with this move |
Rain Dance WaterStatus | Omega Ruby / Alpha Sapphire | — | TM18 | — | — | — | PP 5 The user summons a heavy rain that falls for five turns, powering up Water-type moves. | Open calc with this move |
Rest PsychicStatus | Omega Ruby / Alpha Sapphire | — | TM44 | — | — | — | PP 5 The user goes to sleep for two turns. This fully restores the user’s HP and heals any status conditions. | Open calc with this move |
Return NormalPhysical | Omega Ruby / Alpha Sapphire | — | TM27 | — | — | — | Acc 100PP 20 A full-power attack that grows more powerful the more the user likes its Trainer. | Open calc with this move |
Rock Polish RockStatus | Omega Ruby / Alpha Sapphire | — | TM69 | — | — | — | PP 20 The user polishes its body to reduce drag. This can sharply raise the Speed stat. | Open calc with this move |
Rock Slide RockPhysical | Omega Ruby / Alpha Sapphire | — | TM80 | — | — | — | Power 75Acc 90PP 10 | |
Rock Smash FightingPhysical | Omega Ruby / Alpha Sapphire | — | HM06 | — | — | — | Power 40Acc 100PP 15 | |
Rock Tomb RockPhysical | Omega Ruby / Alpha Sapphire | — | TM39 | — | — | — | Power 60Acc 95PP 15 | |
Round NormalSpecial | Omega Ruby / Alpha Sapphire | — | TM48 | — | — | — | Power 60Acc 100PP 15 | |
Safeguard NormalStatus | Omega Ruby / Alpha Sapphire | — | TM20 | — | — | — | PP 25 The user creates a protective field that prevents status conditions for five turns. | Open calc with this move |
Sandstorm RockStatus | Omega Ruby / Alpha Sapphire | — | TM37 | — | — | — | PP 10 A five-turn sandstorm is summoned to hurt all combatants except the Rock, Ground, and Steel types. | Open calc with this move |
Secret Power NormalPhysical | Omega Ruby / Alpha Sapphire | — | TM94 | — | — | — | Power 70Acc 100PP 20 | |
Shadow Claw GhostPhysical | Omega Ruby / Alpha Sapphire | — | TM65 | — | — | — | Power 70Acc 100PP 15 | |
Sleep Talk NormalStatus | Omega Ruby / Alpha Sapphire | — | TM88 | — | — | — | PP 10 While it is asleep, the user randomly uses one of the moves it knows. | Open calc with this move |
Strength NormalPhysical | Omega Ruby / Alpha Sapphire | — | HM04 | — | — | — | Power 80Acc 100PP 15 | |
Substitute NormalStatus | Omega Ruby / Alpha Sapphire | — | TM90 | — | — | — | PP 10 The user makes a copy of itself using some of its HP. The copy serves as the user’s decoy. | Open calc with this move |
Sunny Day FireStatus | Omega Ruby / Alpha Sapphire | — | TM11 | — | — | — | PP 5 The user intensifies the sun for five turns, powering up Fire-type moves. | Open calc with this move |
Swagger NormalStatus | Omega Ruby / Alpha Sapphire | — | TM87 | — | — | — | Acc 85PP 15 The user enrages and confuses the target. However, this also sharply raises the target’s Attack stat. | Open calc with this move |
Thunder ElectricSpecial | Omega Ruby / Alpha Sapphire | — | TM25 | — | — | — | Power 110Acc 70PP 10 | |
Thunder Wave ElectricStatus | Omega Ruby / Alpha Sapphire | — | TM73 | — | — | — | Acc 90PP 20 The user launches a weak jolt of electricity that paralyzes the target. | Open calc with this move |
Thunderbolt ElectricSpecial | Omega Ruby / Alpha Sapphire | — | TM24 | — | — | — | Power 90Acc 100PP 15 | |
Toxic PoisonStatus | Omega Ruby / Alpha Sapphire | — | TM06 | — | — | — | Acc 90PP 10 A move that leaves the target badly poisoned. Its poison damage worsens every turn. | Open calc with this move |
Block NormalStatus | Omega Ruby / Alpha Sapphire | — | — | — | ✓ | — | PP 5 The user blocks the target’s way with arms spread wide to prevent escape. | Open calc with this move |
Focus Punch FightingPhysical | Omega Ruby / Alpha Sapphire | — | — | — | ✓ | — | Power 150Acc 100PP 20 | |
Gravity PsychicStatus | Omega Ruby / Alpha Sapphire | — | — | — | ✓ | — | PP 5 Gravity is intensified for five turns, making moves involving flying unusable and negating Levitate. | Open calc with this move |
Ice Punch IcePhysical | Omega Ruby / Alpha Sapphire | — | — | — | ✓ | — | Power 75Acc 100PP 15 | |
Magnet Rise ElectricStatus | Omega Ruby / Alpha Sapphire | — | — | — | ✓ | — | PP 10 The user levitates using electrically generated magnetism for five turns. | Open calc with this move |
Shock Wave ElectricSpecial | Omega Ruby / Alpha Sapphire | — | — | — | ✓ | — | Power 60PP 20 The user strikes the target with a quick jolt of electricity. This attack never misses. | Open calc with this move |
Snore NormalSpecial | Omega Ruby / Alpha Sapphire | — | — | — | ✓ | — | Power 50Acc 100PP 15 | |
Stealth Rock RockStatus | Omega Ruby / Alpha Sapphire | — | — | — | ✓ | — | PP 20 The user lays a trap of levitating stones around the opposing team. The trap hurts opposing Pokémon that switch into battle. | Open calc with this move |
Thunder Punch ElectricPhysical | Omega Ruby / Alpha Sapphire | — | — | — | ✓ | — | Power 75Acc 100PP 15 |
The user attacks with an electric charge. The user may use any remaining electricity to raise its Sp. Atk stat.
| Open calc with this move |
The user attacks everything around it by causing a tremendous explosion. The user faints upon using this move.
| Open calc with this move |
The user swings and hits with its strong and heavy fist. It lowers the user’s Speed, however.
| Open calc with this move |
The user slams the target with its steel-hard head. This may also make the target flinch.
| Open calc with this move |
The target is raked with steel claws. This may also raise the user’s Attack stat.
| Open calc with this move |
The target is stomped with a big foot. This may also make the target flinch.
| Open calc with this move |
The user fires an electric blast like a cannon to inflict damage and cause paralysis.
| Open calc with this move |
The user attacks the target with great power. However, this also lowers the user’s Attack and Defense stats.
| Open calc with this move |
The user attacks with a prehistoric power. This may also raise all the user’s stats at once.
| Open calc with this move |
The user gathers all its light energy and releases it at once. This may also lower the target’s Sp. Def stat.
| Open calc with this move |
The target is attacked with a powerful beam. The user can’t move on the next turn.
| Open calc with this move |
The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect.
| Open calc with this move |
The user sets off an earthquake that strikes every Pokémon around it.
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An attack move that doubles its power if the user is poisoned, burned, or has paralysis.
| Open calc with this move |
The user heightens its mental focus and unleashes its power. This may also lower the target’s Sp. Def.
| Open calc with this move |
The user charges at the target using every bit of its power. The user can’t move on the next turn.
| Open calc with this move |
A unique attack that varies in type depending on the Pokémon using it.
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Striking opponents over and over makes the user’s fists harder. Hitting a target raises the Attack stat.
| Open calc with this move |
Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.
| Open calc with this move |
The user attacks with a punch. This may also lower the target’s Defense stat. This move can also shatter rocks in the field.
| Open calc with this move |
Boulders are hurled at the target. This also lowers the target’s Speed stat by preventing its movement.
| Open calc with this move |
The user attacks the target with a song. Others can join in the Round and make the attack do greater damage.
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An attack whose additional effects depend upon where it was used. Can also be used to make a Secret Base.
| Open calc with this move |
The user slashes with a sharp claw made from shadows. Critical hits land more easily.
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The target is slugged with a punch thrown at maximum power. This can also be used to move heavy boulders.
| Open calc with this move |
A wicked thunderbolt is dropped on the target to inflict damage. This may also leave the target with paralysis.
| Open calc with this move |
A strong electric blast crashes down on the target. This may also leave the target with paralysis.
| Open calc with this move |
The user focuses its mind before launching a punch. This move fails if the user is hit before it is used.
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The target is punched with an icy fist. This may also leave the target frozen.
| Open calc with this move |
An attack that can be used only if the user is asleep. The harsh noise may also make the target flinch.
| Open calc with this move |
The target is punched with an electrified fist. This may also leave the target with paralysis.
| Open calc with this move |