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Bulk Up · Sword / Shield · Poke Project

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Gen 1–9 competitive tools

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Move Dex / Sword / Shield / Bulk Up

Bulk Up

Gen 8 · Sword / Shield

Fighting

Status

PP: 20Priority: 0Target: The user

The user tenses its muscles to bulk up its body, raising its offensive and defensive stats.

Back to list Use in calculator

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Gen 9: Scarlet / Violet
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Gen 9: The Indigo Disk

Stat changes

Attack +1

Defense +1

Move details

Category: Net Good Stats

Contest type

Contest type: BeautyContest effect: #32Super Contest effects: #11

User gains one star.

Earn double the score in the next turn.

Pokémon that learn this move

97 Pokémon

Gen 1–9 competitive tools

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